Kate is the Director of The Nutrition Coach and The Nutrition Coach Network and has a team of nutritionists both in London and country-wide. Kate offers talks workshops to business clients, empowering their staff to adopt healthier lifestyles. Fresh, creative and practical information is delivered in an interactive style that encourages involvement and engagement.

She is a highly experienced international speaker, and her successful practice methods have secured TV appearances, publishing deals, magazine features and commissions as an international keynote speaker. Kate and The Nutrition Coach have appeared extensively in the media most recently on UKTV’s “The Truth About Beauty” (with Martine McCutcheon). Kate is an accomplished author of critically acclaimed books: ‘Get Healthy for Good’, ‘Drop a Dress Size’ and’ An Unfit Mother’ and she has written columns for Marie-Claire, Men’s Health, Red, Zest and Closer. 

Kate Cook’s dynamic Company Wellness Programmes encourage healthier eating in the workplace and at home for optimum performance. Kate also helps companies provide food that looks great, tastes fantastic and is packed full of nutrients. Integrated with the advice given in the programmes that can be used in the boardroom of the canteen. She is the author of “The Corporate Wellness Bible” and four other titles.